Dear Reader,

We're excited to introduce our new wellbeing initiative:

🌿 Gentle Shift: Move Well, Live Well​

A gentle, holistic movement and wellness programme designed to help you move more, reduce stress, and feel better in body and mind—at your own comfortable pace.

Each week you'll enjoy:

✅ Gentle holistic online movement sessions (strength, cardio, yoga, breathwork)
✅ Supportive online community & fun challenges​
✅ Twice-weekly walking groups around the Greater Manchester area (with friendly tea & chats to finish off!)
✅ Free welcome pack (technical tee & hat for monthly subscribers)

We're first trialling this around Greater Manchester, but if you're outside the area, watch this space—more to come soon!

👉 Click here to Register your Interest

Warm wishes,
Lifestyle Leap CIC Team